Tuesday, March 15, 2011

Matt Hamill Ocean Wrestling

The evolution of MMA cross-training: snorkels on treadmills to ocean wrestling. What's next???

Matt Hamill prepares for his UFC 130 (May 28) bout against Quinton "Rampage" Jackson in a very unorthodox way -- ocean wrestling. In the age of power bands, P90X, and tire flipping, it seems like mixed martial artists are going great lengths to get a good workout. Watching this video takes my mind to the classic picture of Muhammad Ali training underwater back in 1961. That type of thing was unheard of back then. Anyway, watch Hamill and his coach Duff Holmes all but drown each other in the cool South Beach Miami waters. Note: you don't see any low singles or ankle picks in this video, LOL!!!

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